Recently I met a spiritual master. The number 1 thing that stuck with me was this...... having gratitude every day of your life can transform it into more love. Do you have gratitude every day? I must say, I really do. I am grateful for my sons freckle on his nose...every day. I am grateful for the wisdom of my daughter Lili.... every day.
Along with practicing non- judgment, what about practicing gratitude every day. I will do this every day for the rest of my life.
Thanks for the reminder Heidi, we all do have so much to be thankful for, but it is easy to take it all for granted!
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